Apr 9, 2015
Warren Martin host of Fitness Professional Elite Show speaks with Michelle Berger also known as BuffMother, about how she became known as that. After having 4 kids and the last 2 are twins, she decided to do something about her body. She ended up being a national household name and has close to 1 million fitness fans following her on Facebook. She is a published author and has won NPC fitness titles to name just a couple of her accomplishments.
Her mission is to reach all moms and help them change their lives with her solid fail proof program. Her program uses hormonal timing and helps women from all over the world understand this so they do not get frustrated and quit.
Make sure to check out Warren Martins YouTube channel at www.youtube.com/xtremfit to watch instructional exercises like the ones he discusses at the beginning of the podcast. Warren discusses why the abs and butt muscles do not work as good after having a baby and how to fix that problem with real science. No more hitting dead end roads. This podcast will definitely help you reach those dreams you have been wishing for.